Caring For You, Caring For Them - End the Year with Calm and Connection
Dear CoCreator,
As caring adults, we dedicate so much of our time and energy to nurturing kids’ emotional health.
Here’s a question for you: How are you nurturing yourself while supporting kids?
This year, caring adults like you dedicated more time than ever to supporting the emotional health of kids. According to a 2024 Surgeon General report:
Mothers spent an average of 11.8 hours per week on primary child care—a 40% increase since 1985.
Fathers now spend 6.6 hours weekly, a staggering 154% increase.
But it’s not just parents who are stepping up. Whether you’re a teacher, a coach, a mentor, or a loving family member, your presence makes a profound difference in a child’s life.
At Walden Wise, we know that caring for others begins with nurturing yourself. That’s why we’ve curated a year-end gift just to help you find calm, balance, and connection. We’ve created a special interactive webpage that draws mini-tools and resources from our robust CoCreator Collection:
Simple daily rituals to regulate emotions.
A guided self-compassion meditation to ground yourself in challenging moments.
An activity to boost positive feelings with kids.
A tool to turn unhelpful thoughts around—together with the children in your life.
Thank you for being part of the Walden Wise community. By nurturing yourself, you’re strengthening the emotional well-being of the kids in your life—and we’re honored to support you on that journey.
Warmly,
The Walden Wise Team